Hummus Wraps


I almost feel guilty posting this, as it is so simple.  But the taste is big, even if the effort is minimal.

When I worked at a cafe, we used to have this on our menu.  It’s pretty simple to make your own hummus, and the variations are limitless.  Whether you are making lemon, roasted red pepper, garlic or just plain hummus, they will all take just about 10 minutes. If you are interested in making your own hummus, visit this site for a wealth of different recipes.

For these wraps, I just used a plain hummus.  Worked a charm 🙂  Serve with kale chips for a healthy lunch.

hummus wraps

Hummus Wraps


torilla wrap


a small handful of cheddar cheese, grated

1/8 cup each of tomatoes, cucumber, carrots

romaine lettuce, washed and shedded

freshly ground black pepper, to taste


1. Spread hummus onto tortilla wrap.

2. Sprinkle on cheddar cheese and freshly ground black pepper, to taste.

3. Fill with veg and fold.


Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )


Connecting to %s